Sometimes when I am lying in bed trying to go to sleep, I play a game in my mind.
I imagine that I am not in the bed in which I am currently lying but am in one from my past. With my eyes closed in a quiet and dark room there are no cues to defy the times and places that I am playing out in my mind. It could be true. “I could be there and then,” I muse to myself.
I could be home in Decatur. This one I often think when there is a box fan on. The sound of the fan brings back hot summer nights in a time before air conditioning and the soothing sound of the box fan blowing the cool outside air into the house. Once again, I am a shy little boy, the youngest of six children, living on a farm.
I could be in our apartment on Blueberry Bank, our first apartment after we were married. There we learned how to build a home and a life together. I so enjoyed being with Sarah and having things to do with her. In my mind I picture the position of the bed and the closet. Sarah hid once in the closet to scare me as I came out of the bathroom. We laughed and laughed as I jumped so high when she popped out that I fell over on the bed. I can imagine Sarah late night propped up in bed, working through our budget. We didn’t have much “wiggle room” on my Navy intern salary. I also learned that while I can fade at night and get tired, Sarah seems to pop awake with a new energy in the late evening. She is a true night owl! Once again, I am a newlywed, discovering new and wonderful things each day.
I could be in the house we rented in Pensacola on Cayman Lane. There I was in flight surgery training and while it was only 6 months it was a wonderful time. The bedroom was large. It was so big that we were able to put my large slate top desk on my side of the room. On the other side of the bed we had a beautiful cradle for our baby daughter Dorothy. I can imagine giving her baths with Sarah in the master bathroom. As first-time parents it was a 2-person job of course. I think about trying to feed Dorothy green beans, propped in a car seat on top of the card table on our back patio. Once again, I am a young and new father learning all the wonderful things that means.
I could be in Frizzell Drive. This was our home in Virginia Beach, and we had so many adventures there. Our second daughter Margaret was born there. I picture how we had the bed arranged and the girls’ room next door. In my mind I walk through the house again thinking of different times. We had a lot of family visit, and we loved seeing the historical places when they came. I can think of the 30th birthday party I put on for Sarah complete with church friends and all our neighbors especially Doug and Bunny and Paul. Once again, I am a young physician, husband and father navigating all of what that means.
This whole process can go on and on. Sometimes it is Everglade. There we started in the large upstairs bedroom with our girls downstairs. Later after JJ came along, we moved the 3 girls up into the large space and we moved into a smaller bedroom downstairs. In my mind I am first in the one bedroom and then second in the other. I can think of Sarah’s parents spending Sunday and Monday nights with us. I think of the movie times down in the basement covered in blankets cuddling with my daughters. Once again, I am back to a different identity, now in internal medicine practice and enjoying my young family and the support of other family members.
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Another fun one is to imagine I am in my bed on the aircraft carrier. My room was below the catapult. I would hear rumbling as the plane taxied to position. There would be a roar of engines and then the catapult would fire. When the catapult reached the end of its throw it would bang and the walls would shake. This would be followed by a clanging sound as the catapult banged back into its starting position. I would laugh as I tried to fall asleep despite all of this. Once again, I am back in time again and in this identity I am a US Navy flight surgeon, young and trim and jaunting around an aircraft carrier.
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The past few years have brought our transition from Trillium (and a lot of wonderful things to think about there) to our condo and then to Remington. People ask if we miss our old home. We tell them it is about the people not the place. That is mostly true.
But in my mind, there are a lot of treasured places.
Understand, there have been hard times and hard things also. But as I try to go to sleep, I focus on the love and joys from each place. Recall, my game is about trying to get to sleep so it would only make sense that I would focus my thoughts that way.
I heard a speaker on Kate Bowler’s podcast[1] (I wish I could remember who) talk about the complexity of our inner identity. She said that as we go through life, we naturally change who we are and how we view ourselves. But she said that it is better to think of our identities as concentric circles. Like the many rings in an onion, the person or persons that we were before do not ever go away. They remain within us and each phase of life adds on new aspects and dimensions to who we are.
This means that even though my identity today is different than my identity as a child growing up in Decatur, the boy that I was then is not gone from my life. It is just buried deep inside of me. It is still a part of me.
The high schooler or college student that I was is still me.
The young husband and then young father is still very much me and a part of me.
The energetic man with passion and vision who had so many things he wanted to do and see is still me or at least inside of me.
This is important for a variety of reasons:
- It is okay to move on. We cannot hold to the past or try to remain stuck in the past. Life changes and it is okay to change with it. Who you are today, and your life today is absolutely different from the other circles of your life that define who you are. But those prior identities are still a key part of what makes up who you are. Moving on does not betray the reality of the past. It makes today easier knowing you don’t have to sacrifice or give up who or what you were before. It is still there.
- It helps to understand that who you are is a complex combination of stages and stories and identities. You are multidimensional. You are not a simple character that might be depicted in a novel or movie. You’re complex with many years and many complex layers that make up who you are. How you respond today does not fit just your current identity but absolutely is due to all the complex and wonderful layers that make you up.
- Enjoy the layers. My game of pretending is not just silly nostalgia. It involves an appreciation and a thankfulness for all the phases of my life and the good things and times that I have been blessed with. It seems a shame to have lived something once and just have it gone. Once is not enough for the nice things in life. Recognizing that they are real and a part of who you are does not betray the present. If I allow myself to remember and enjoy the past it frees me to enjoy the now. Yes, there were the “good old days” but there is also the good that is now. I don’t have to live in the past. I can relive it in my memory and recognize it within my person. In that I can go out and live today fully.
I hope that I am explaining this well enough that you can see the power in it.
There are times, places, events and people that have gone or changed. It is possible to get stuck grieving the fact that they are gone. But they are not really gone. Those things were real. They were valuable. Just because they are gone or changed cannot take that away. We do not have to sacrifice those memories to move on with the future. Those things are a part of me and who I am today. Today has new times, places, events and people. Knowing that I am not losing the past makes me free to open my eyes and enjoy today.
You might think my game is silly. That is fine. But I can tell you that you absolutely are a complex and wonderful person that is made up of all your identities and the phases of your life. Today is a grand opportunity to expand further.
What will today add to who you are?